Scott Moore 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
97
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 124 |
August 17, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 32 | 97 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 30 | 91 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 93 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 33 | 100 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 33 | 102 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 33 | 103 |
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Workout Graph
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