Scott Moore 18:00 row
3,600m
Meters
18:00.7
Time
2:30.0
Pace
196
Calories
95
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 569 |
| Drag Factor | 82 |
August 18, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.7 | 3,600m | 2:30.0 | 104 | 656 | 31 | 95 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 31 | 91 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 32 | 102 |
| 18:00.7 | 1,186m | 2:32.0 | 100 | 642 | 32 | 92 |
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Workout Graph
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