Scott Moore 18:03 row
3,583m
Meters
18:03.5
Time
2:31.2
Pace
195
Calories
95
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 555 |
| Drag Factor | 93 |
August 22, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.5 | 3,583m | 2:31.2 | 101 | 648 | 30 | 95 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 31 | 90 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 32 | 94 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 30 | 102 |
| 18:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.