Scott Moore 30:08 row
6,085m
Meters
30:08.1
Time
2:28.5
Pace
333
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 123 |
August 29, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,085m | 2:28.5 | 107 | 667 | 31 | 102 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 95 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 | 102 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 102 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 | 103 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 | 104 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 104 |
| 30:08.1 | 22m | 3:04.0 | 56 | 493 | 15 | 104 |
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Workout Graph
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