Scott Moore 15:06 row
2,946m
Meters
15:06.3
Time
2:33.8
Pace
157
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 124 |
August 30, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,946m | 2:33.8 | 96 | 630 | 30 | 96 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 | 91 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 96 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 100 |
| 15:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 100 |
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Workout Graph
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