Scott Moore 30:00 row
6,074m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 124 |
September 20, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074m | 2:28.1 | 108 | 670 | 31 | 96 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 30 | 91 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 31 | 102 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 | 96 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 32 | 96 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 32 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.