Scott Moore 30:00 row
6,061m
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 123 |
September 26, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,061m | 2:28.4 | 107 | 667 | 31 | 101 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 | 97 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 | 101 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 | 103 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 32 | 99 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 32 | 106 |
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Workout Graph
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