Scott Moore 24:54 row
5,035m
Meters
24:54.8
Time
2:28.4
Pace
276
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 123 |
September 27, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.8 | 5,035m | 2:28.4 | 107 | 668 | 30 | 99 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 30 | 95 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 | 100 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 31 | 99 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 32 | 100 |
| 24:54.8 | 169m | 2:42.1 | 82 | 582 | 28 | 101 |
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Workout Graph
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