Scott Moore 30:00 row
6,025m
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 123 |
October 02, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,025m | 2:29.3 | 105 | 661 | 31 | 98 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 30 | 90 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 | 99 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 102 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 31 | 99 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 33 | 101 |
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Workout Graph
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