Scott Moore 8:08 row
1,696m
Meters
8:08.1
Time
2:23.8
Pace
94
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 250 |
| Drag Factor | 125 |
October 19, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 1,696m | 2:23.8 | 117 | 704 | 30 | 100 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 | 99 |
| 8:08.1 | 443m | 2:24.5 | 116 | 698 | 30 | 101 |
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Workout Graph
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