Scott Moore 8:53 row
1,397m
Meters
8:53.0
Time
3:10.7
Pace
76
Calories
97
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 123 |
October 24, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 1,397m | 3:10.7 | 50 | 473 | 30 | 97 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 31 | 97 |
| 8:53.0 | 179m | 8:03.2 | 3 | 310 | 28 | 98 |
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