Scott Moore 30:00 row
6,158m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 123 |
October 25, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,158m | 2:26.1 | 112 | 685 | 31 | 103 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 29 | 98 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 31 | 104 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 32 | 106 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 | 105 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 106 |
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Workout Graph
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