Scott Moore 30:00 row
6,135m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 124 |
November 08, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,135m | 2:26.6 | 111 | 681 | 31 | 102 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 30 | 97 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 100 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 | 104 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 32 | 105 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 | 105 |
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Workout Graph
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