Scott Moore 16:43 row
3,351m
Meters
16:43.9
Time
2:29.7
Pace
186
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 524 |
| Drag Factor | 125 |
November 10, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.9 | 3,351m | 2:29.7 | 104 | 658 | 32 | 103 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 32 | 101 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 33 | 104 |
| 16:43.9 | 872m | 2:42.7 | 81 | 579 | 32 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.