Scott Moore 30:00 row
6,091m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 126 |
November 21, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,091m | 2:27.7 | 108 | 673 | 31 | 102 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 30 | 96 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 | 102 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 | 103 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 104 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 105 |
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Workout Graph
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