Scott Moore 11:54 row
2,396m
Meters
11:54.5
Time
2:29.1
Pace
131
Calories
93
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 125 |
December 04, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,396m | 2:29.1 | 106 | 663 | 30 | 93 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 30 | 91 |
| 11:54.5 | 1,176m | 2:30.7 | 102 | 651 | 31 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.