Scott Moore 20:11 row
4,018m
Meters
20:11.5
Time
2:30.7
Pace
217
Calories
96
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 125 |
December 04, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 4,018m | 2:30.7 | 102 | 651 | 31 | 96 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 93 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 96 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 99 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 32 | 98 |
| 20:11.5 | 34m | 2:49.1 | 72 | 549 | 16 | 97 |
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Workout Graph
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