Scott Moore 30:00 row
5,731m
Meters
30:00.0
Time
2:37.0
Pace
308
Calories
98
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 125 |
December 06, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,731m | 2:37.0 | 90 | 611 | 29 | 98 |
| 6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 25 | 93 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 30 | 97 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 31 | 100 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 31 | 101 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 31 | 99 |
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Workout Graph
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