Scott Moore 30:00 row
6,088m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 125 |
December 18, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,088m | 2:27.8 | 108 | 672 | 31 | 101 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 30 | 95 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 31 | 99 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 | 102 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 32 | 103 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 | 108 |
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Workout Graph
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