Scott Moore 30:00 row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
100
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 126 |
December 21, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 31 | 100 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 30 | 94 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 31 | 99 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 | 101 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 | 103 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 32 | 105 |
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Workout Graph
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