Scott Moore 30:00 row
6,098m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 126 |
December 29, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098m | 2:27.5 | 109 | 674 | 32 | 98 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 | 93 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 96 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | 99 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 | 100 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 33 | 104 |
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Workout Graph
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