Scott Moore 5000m BikeErg
5,000
Meters
11:36.4
Time
2:19.2
Pace
139
Calories
98
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 88 |
| Revolution Count | 1025 |
| Power/kg | 1.32 |
| Drag Factor | 39 |
January 04, 2024 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:36.4 | 5,000 | 2:19.2 | 130 | 745 | 139 | 88 | 98 |
| 1:13.7 | 500 | 2:27.4 | 109 | 676 | 13 | 83 | 91 |
| 1:08.9 | 1,000 | 2:17.8 | 134 | 760 | 14 | 89 | 95 |
| 1:09.9 | 1,500 | 2:19.8 | 128 | 740 | 14 | 88 | 97 |
| 1:10.2 | 2,000 | 2:20.4 | 126 | 735 | 14 | 88 | 97 |
| 1:10.6 | 2,500 | 2:21.2 | 124 | 727 | 14 | 87 | 98 |
| 1:08.8 | 3,000 | 2:17.6 | 134 | 762 | 14 | 90 | 100 |
| 1:09.0 | 3,500 | 2:18.0 | 133 | 758 | 14 | 89 | 101 |
| 1:09.0 | 4,000 | 2:18.0 | 133 | 758 | 14 | 90 | 101 |
| 1:08.9 | 4,500 | 2:17.8 | 134 | 760 | 14 | 89 | 103 |
| 1:07.3 | 5,000 | 2:14.6 | 144 | 793 | 14 | 92 | 105 |
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Workout Graph
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