Scott Moore 30:00 row
6,055m
Meters
30:00.0
Time
2:28.6
Pace
332
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 124 |
January 05, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,055m | 2:28.6 | 107 | 666 | 32 | 102 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 31 | 96 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 | 101 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 33 | 104 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 33 | 105 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 33 | 104 |
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Workout Graph
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