Scott Moore 30:00 BikeErg
14,038m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
105
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 1.69 |
| Drag Factor | 96 |
January 08, 2024 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,038m | 2:08.2 | 166 | 871 | 71 | 105 |
| 5:00.0 | 2,380m | 2:06.0 | 175 | 901 | 72 | 102 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 71 | 103 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 71 | 106 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 71 | 107 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 71 | 107 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 71 | 109 |
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Workout Graph
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