Scott Moore 15:00 row
2,887m
Meters
15:00.9
Time
2:36.0
Pace
156
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 121 |
January 09, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 2,887m | 2:36.0 | 92 | 617 | 28 | 124 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 29 | 181 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 31 | 98 |
| 15:00.9 | 494m | 3:03.0 | 57 | 496 | 23 | 93 |
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