Scott Moore 30:00 BikeErg
14,098m
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
108
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 1.71 |
| Drag Factor | 85 |
January 15, 2024 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,098m | 2:07.6 | 168 | 878 | 74 | 108 |
| 5:00.0 | 2,336m | 2:08.4 | 165 | 868 | 74 | 104 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 75 | 104 |
| 15:00.0 | 2,372m | 2:06.4 | 173 | 895 | 75 | 108 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 74 | 110 |
| 25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 74 | 111 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 74 | 113 |
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