Scott Moore 30:00 row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
326
Calories
97
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 121 |
January 16, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 31 | 97 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 30 | 91 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 | 96 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 32 | 97 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 32 | 102 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 33 | 103 |
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Workout Graph
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