Scott Moore 30:00 BikeErg
13,872m
Meters
30:00.0
Time
2:09.7
Pace
422
Calories
113
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 1.63 |
| Drag Factor | 84 |
January 16, 2024 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,872m | 2:09.7 | 160 | 851 | 73 | 113 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 72 | 99 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 73 | 110 |
| 15:00.0 | 2,327m | 2:08.9 | 163 | 862 | 74 | 111 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 73 | 114 |
| 25:00.0 | 2,297m | 2:10.6 | 157 | 840 | 73 | 117 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 76 | 128 |
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Workout Graph
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