Scott Moore 30:00 BikeErg
13,613m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
101
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 1.53 |
| Drag Factor | 83 |
January 17, 2024 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,613m | 2:12.2 | 151 | 821 | 72 | 101 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 73 | 98 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 73 | 101 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 73 | 103 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 72 | 102 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 72 | 102 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 72 | 102 |
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Workout Graph
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