Scott Moore 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 121 |
January 18, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 31 | 103 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 29 | 87 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 30 | 97 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 32 | 107 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 | 109 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 33 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.