Scott Moore 45:00 BikeErg
20,131m
Meters
45:00.0
Time
2:14.1
Pace
600
Calories
99
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 71 |
| Revolution Count | 3198 |
| Power/kg | 1.47 |
| Drag Factor | 85 |
January 18, 2024 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,131m | 2:14.1 | 145 | 799 | 71 | 99 |
| 9:00.0 | 3,938m | 2:17.1 | 136 | 767 | 69 | 96 |
| 18:00.0 | 4,138m | 2:10.4 | 157 | 842 | 73 | 100 |
| 27:00.0 | 4,063m | 2:12.9 | 149 | 813 | 72 | 101 |
| 36:00.0 | 3,981m | 2:15.6 | 140 | 782 | 70 | 100 |
| 45:00.0 | 4,012m | 2:14.5 | 144 | 794 | 71 | 102 |
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Workout Graph
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