Scott Moore 45:00 BikeErg
20,616m
Meters
45:00.0
Time
2:10.9
Pace
625
Calories
105
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 73 |
| Revolution Count | 3285 |
| Power/kg | 1.58 |
| Drag Factor | 84 |
January 20, 2024 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,616m | 2:10.9 | 156 | 836 | 73 | 105 |
| 9:00.0 | 4,103m | 2:11.6 | 154 | 828 | 73 | 99 |
| 18:00.0 | 4,158m | 2:09.8 | 160 | 849 | 74 | 104 |
| 27:00.0 | 4,097m | 2:11.8 | 153 | 826 | 73 | 102 |
| 36:00.0 | 4,091m | 2:11.9 | 152 | 823 | 72 | 104 |
| 45:00.0 | 4,168m | 2:09.5 | 161 | 853 | 74 | 116 |
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Workout Graph
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