Scott Moore 45:00 BikeErg
20,413m
Meters
45:00.0
Time
2:12.2
Pace
617
Calories
104
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 72 |
| Revolution Count | 3257 |
| Power/kg | 1.53 |
| Drag Factor | 76 |
January 23, 2024 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,413m | 2:12.2 | 151 | 820 | 72 | 104 |
| 9:00.0 | 4,113m | 2:11.2 | 155 | 832 | 73 | 103 |
| 18:00.0 | 4,006m | 2:14.7 | 143 | 791 | 71 | 94 |
| 27:00.0 | 4,017m | 2:14.4 | 144 | 795 | 71 | 102 |
| 36:00.0 | 4,102m | 2:11.6 | 153 | 828 | 73 | 103 |
| 45:00.0 | 4,175m | 2:09.3 | 162 | 856 | 74 | 118 |
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Workout Graph
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