Scott Moore 45:00 BikeErg
20,873m
Meters
45:00.0
Time
2:09.3
Pace
643
Calories
100
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 69 |
| Revolution Count | 3133 |
| Power/kg | 1.65 |
| Drag Factor | 100 |
January 26, 2024 15:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,873m | 2:09.3 | 162 | 856 | 69 | 100 |
| 9:00.0 | 4,183m | 2:09.0 | 163 | 859 | 70 | 100 |
| 18:00.0 | 4,207m | 2:08.3 | 166 | 869 | 70 | 97 |
| 27:00.0 | 4,175m | 2:09.3 | 162 | 856 | 70 | 101 |
| 36:00.0 | 4,136m | 2:10.5 | 157 | 841 | 69 | 101 |
| 45:00.0 | 4,173m | 2:09.4 | 162 | 855 | 70 | 102 |
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Workout Graph
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