Scott Moore 16:33 row
3,222m
Meters
16:33.7
Time
2:34.2
Pace
173
Calories
100
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 502 |
| Drag Factor | 121 |
January 30, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.7 | 3,222m | 2:34.2 | 95 | 628 | 30 | 100 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 30 | 97 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 31 | 102 |
| 16:33.7 | 850m | 2:41.0 | 84 | 588 | 30 | 102 |
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