Scott Moore 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
95
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 120 |
February 06, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 30 | 95 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 29 | 89 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 31 | 94 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 31 | 95 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 31 | 100 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 | 101 |
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Workout Graph
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