Scott Moore 30:00 row
6,008m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 120 |
February 20, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,008m | 2:29.8 | 104 | 658 | 31 | 104 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 | 98 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 31 | 101 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 31 | 103 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 107 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.