Scott Moore 30:00 BikeErg
13,425m
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
102
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 1.47 |
| Drag Factor | 100 |
February 20, 2024 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,425m | 2:14.0 | 145 | 799 | 67 | 102 |
| 5:00.0 | 2,246m | 2:13.5 | 147 | 805 | 67 | 101 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 68 | 101 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 68 | 103 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 67 | 102 |
| 25:00.0 | 2,221m | 2:15.0 | 142 | 788 | 67 | 103 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 66 | 102 |
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