Scott Moore 30:00 row
6,002m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
95
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 120 |
February 22, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 31 | 95 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 30 | 94 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 31 | 91 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 32 | 95 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 32 | 99 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 32 | 98 |
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Workout Graph
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