Scott Moore 30:00 row
5,921m
Meters
30:00.0
Time
2:32.0
Pace
319
Calories
96
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 105 |
February 27, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,921m | 2:32.0 | 100 | 642 | 31 | 96 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 30 | 89 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 32 | 95 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 100 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 32 | 100 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 32 | 96 |
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Workout Graph
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