Scott Moore 9:03 row
1,830m
Meters
9:03.2
Time
2:28.4
Pace
100
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 264 |
| Drag Factor | 108 |
February 28, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.2 | 1,830m | 2:28.4 | 107 | 668 | 29 | 97 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 28 | 95 |
| 9:03.2 | 621m | 2:27.5 | 109 | 675 | 31 | 99 |
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