Scott Moore 5:00 BikeErg
2,305m
Meters
5:00.0
Time
2:10.1
Pace
67
Calories
97
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 69 |
| Revolution Count | 346 |
| Power/kg | 1.62 |
| Drag Factor | 100 |
February 28, 2024 12:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 69 | 97 |
| 1:00.0 | 480m | 2:05.0 | 179 | 916 | 72 | 93 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 69 | 98 |
| 3:00.0 | 455m | 2:11.8 | 153 | 825 | 68 | 99 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 68 | 96 |
| 5:00.0 | 458m | 2:11.0 | 156 | 835 | 69 | 99 |
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Workout Graph
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