Scott Moore 45:00 BikeErg
19,808m
Meters
45:00.0
Time
2:16.3
Pace
579
Calories
98
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 66 |
| Revolution Count | 2987 |
| Power/kg | 1.4 |
| Drag Factor | 99 |
February 29, 2024 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,808m | 2:16.3 | 138 | 775 | 66 | 98 |
| 9:00.0 | 4,081m | 2:12.3 | 151 | 819 | 68 | 103 |
| 18:00.0 | 4,046m | 2:13.4 | 147 | 806 | 68 | 101 |
| 27:00.0 | 3,962m | 2:16.2 | 138 | 775 | 66 | 97 |
| 36:00.0 | 3,829m | 2:21.0 | 125 | 729 | 64 | 94 |
| 45:00.0 | 3,890m | 2:18.8 | 131 | 750 | 65 | 95 |
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Workout Graph
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