Scott Moore 3:09 row
546m
Meters
3:09.6
Time
2:53.6
Pace
28
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 109 |
March 08, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 546m | 2:53.6 | 67 | 530 | 25 | 114 |
| 3:09.6 | 546m | 2:53.6 | 67 | 530 | 25 | 114 |
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Workout Graph
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