Scott Moore 30:00 row
5,901m
Meters
30:00.0
Time
2:32.5
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 109 |
March 11, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,901m | 2:32.5 | 99 | 639 | 31 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 29 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 31 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 31 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 32 |
| 30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 32 |
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Workout Graph
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