Scott Moore 17:43 row
3,499m
Meters
17:43.1
Time
2:31.9
Pace
189
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 527 |
| Drag Factor | 109 |
March 12, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.1 | 3,499m | 2:31.9 | 100 | 643 | 30 | 98 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 29 | 95 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 31 | 99 |
| 17:43.1 | 1,110m | 2:34.5 | 95 | 626 | 30 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.