Scott Moore 20:02 row
3,768m
Meters
20:02.0
Time
2:39.5
Pace
199
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 109 |
March 15, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 3,768m | 2:39.5 | 86 | 596 | 29 | 102 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 28 | 98 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 30 | 102 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 31 | 105 |
| 20:02.0 | 392m | 2:35.6 | 93 | 619 | 30 | 106 |
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Workout Graph
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