Scott Moore 30:07 BikeErg
12,168m
Meters
30:07.0
Time
2:28.5
Pace
331
Calories
93
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 60 |
| Revolution Count | 1830 |
| Power/kg | 1.09 |
| Drag Factor | 100 |
March 18, 2024 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 12,168m | 2:28.5 | 107 | 667 | 60 | 93 |
| 5:00.0 | 1,907m | 2:37.3 | 90 | 609 | 57 | 85 |
| 10:00.0 | 1,909m | 2:37.1 | 90 | 610 | 57 | 89 |
| 15:00.0 | 2,121m | 2:21.4 | 124 | 725 | 64 | 97 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 61 | 94 |
| 25:00.0 | 2,066m | 2:25.2 | 114 | 693 | 62 | 97 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 63 | 98 |
| 30:07.0 | 39m | 2:59.4 | 61 | 508 | 51 | 97 |
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Workout Graph
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