Scott Moore 30:00 BikeErg
12,436
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
99
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 62 |
| Revolution Count | 1875 |
| Power/kg | 1.17 |
| Drag Factor | 99 |
March 26, 2024 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,436 | 2:24.7 | 115 | 697 | 347 | 62 | 99 |
| 5:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 64 | 101 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 59 | 64 | 101 |
| 15:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 63 | 99 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 62 | 98 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 61 | 98 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 62 | 98 |
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Workout Graph
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