Scott Moore 30:00 row
6,105
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 108 |
March 28, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,105 | 2:27.4 | 109 | 675 | 31 | 114 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 30 | 105 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 31 | 112 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 32 | 118 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 32 | 118 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 32 | 120 |
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Workout Graph
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